Acne Nodules Treatment
This is part 2 of the Acne Nodules Treatment. For part 1, go to : Nodular Acne Treatment
An acne nodules treatment centers around the fact that our poor diets weaken our cleansing organs, keeping them from doing their jobs properly. While many of the culprits won’t be to surprising, some other might be a bit of a shock to you.
For instance, milk does a body good, right? Wrong! A key component of any acne nodules treatment is to cut out all dairy completely. That’s because milk cows are injected with a multitude of hormones to keep them producing milk all year round as well as antibiotics. Not only do these hormones and antibiotics interfere with our system, but on top of that the pasteurization process that milk goes through converts much of its sugar into beta-lactose, which causes much of the calcium in it to become insoluble. All the calcium that milk provides is a bit of a sham; it can actually leech calcium from your teeth and bones. Studies have shown that while countries that drink cow’s milk have higher bone densities than countries that don’t, they also have much higher rates of osteoporosis.
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Dairy is not required at all to get calcium in your diet naturally. Goat’s milk, nut milks and even rice milks are all great sources of calcium and promote a healthy body. They don’t cause allergies nor do they clog up the digestive system like dairy does.
In much the same way red meat is also bad for you. A key item of an acne nodules treatment is to cut out or reduce as much as possible any red meat in our diet. On top of the hormones and antibiotics, red meat also takes an extremely long time for the human body to digest. It can begin to rot and send out toxins into our blood stream as we digest it. Opting for naturally raised and grass fed cows is a good alternative. Also, naturally raised chickens and fish are other great alternatives. Personally, I love a good steak so I’ll never give up red meat totally. The key word is moderation.
Another important item to reduce in your diet for an effective acne nodules treatment is to cut out sugar. Refined sugar is a chemical that the body does not recognize. It can increase the size of the liver which disrupts it’s abilities to regulate toxins and hormones in our bodies, hurts our immune system, leeches vitamins and minerals from your body and has known and documented links to diabetes. White sugar is basically a poison to us and only hurts us when we consume it. You may find it difficult but after only a short while, you’ll find that your body no longer craves it. You won’t even want to eat it anymore.
The last important part of the acne nodules treatment is to cut out any white flour and white rice. These are bad because when they are consumed, they are converted into a chemical structure very similar to that of sugar. On top of that, when these ingredients are refined, they are peeled out of their nutritious pulp and lose any value they may have had. They become stringy and glue like and also clog up our digestive system. The best alternatives here are pretty simple: 100% whole wheat or whole rye breads that are sprouted and stone milled as well as brown rice, preferably wild or long.
Choosing a healthier diet is the only acne nodules treatment that will ever bring your body back into balance. Despite what most people claim, acne is completely, 100% curable. All you have to do is begin eating more nutritious foods and avoid the unhealthy ones. This acne nodules treatment will work for anyone with any type of acne, regardless of their situation. Begin treating the root cause of your acne problems and I promise you, you’ll see amazing, lasting results.
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